10 Quick Keto Breakfasts to Jumpstart Your Day

1. Avocado & Eggs: Creamy avo topped with poached eggs – a keto powerhouse.

2. Greek Yogurt Parfait: Layer berries, yogurt & nuts for a protein-packed delight.

3. Bacon & Cheese Omelette: Fluffy eggs filled with crispy bacon and melted cheese.

4. Chia Seed Pudding: Mix chia seeds with almond milk; wake up to a keto-friendly treat.

5. Smoked Salmon Roll-Ups: Wrap cream cheese & salmon for a gourmet start.

6. Coconut Almond Smoothie: Blend coconut milk, almonds & a touch of vanilla.

7. Veggie & Cheese Scramble: Sauté low-carb veggies, add eggs & cheese for a hearty dish.

8. Keto Pancakes: Whisk almond flour, eggs & baking powder for a guilt-free stack.

9. Sausage & Spinach Frittata: Baked combo of savory sausage & nutritious greens.

10. Nut Butter & Berries: Dip berries in nut butter – a simple, sweet keto option.

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